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Popular actress and social media influencer Ivana Alawi recently shared her health struggles after being hospitalized due to exhaustion and an unhealthy lifestyle. In a vlog, she opened up about how her hectic schedule, lack of sleep, and stress took a toll on her body. “Iba na ang panahon ...

Derek Ramsay, known for his fit physique and active lifestyle, understands the importance of staying healthy—especially as he gets older. As a model and actor, he faces demanding schedules, long hours on set, and constant physical activity. “At my age, the most important thing is to stay healthy every ...

Summer is Coming! Are You Ready for the Heat? As the sun starts shining brighter and the days grow longer, summer is just around the corner! It’s the perfect time for vacations, beach outings, and outdoor adventures. But with the rising temperatures, it’s crucial to stay hydrated, energized, and ...

Success doesn’t happen overnight. It takes passion, perseverance, and a strong belief in one’s mission. Ms. Reach Yanes, the visionary entrepreneur behind Salveo Barley Grass, is a testament to how determination and purpose can turn a simple idea into a thriving wellness business. Today, she is not just a ...

In the modern world, where sugar-filled foods are abundant and often hard to avoid, maintaining healthy blood sugar levels can be a real challenge. Fluctuating blood sugar levels can lead to a range of health issues, from fatigue and mood swings to more serious conditions like type 2 diabetes. ...

Anemia is a condition that affects millions of people worldwide, characterized by a lack of healthy red blood cells or hemoglobin, which leads to symptoms like fatigue, weakness, and pale skin. While there are many causes of anemia, including iron deficiency, vitamin B12 deficiency, and chronic disease, one thing ...

If you’ve ever dealt with acid reflux or heartburn, you know just how uncomfortable and disruptive these conditions can be. Many people rely on medications to alleviate the burning sensation in their chest, but there are natural remedies that can offer relief as well. One of the most effective ...

Salveo barley Grass   Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. Characterized by irregular periods, cysts on the ovaries, and an imbalance of hormones like insulin and testosterone, PCOS can lead to a range of symptoms, including weight gain, acne, excessive ...